无麸质食品更健康吗?

除了小麦过敏,这种疾病也不能吃面食

糖、脂肪、蛋白质,哪个才是让你长胖的“元凶”?

为何这类饮食有益乳房健康,还可能减轻抑郁? 地中海饮食与人类乳房健康

喝酒或吃主食与寿命之间到底有没有关系?

参考文献:

[1] Niland, B. and Cash, B.D., 2018. Health benefits and adverse effects of a gluten-free diet in non-celiac disease patients. Gastroenterology&Hepatology, 14(2), pp.82-91.

[2] Wu, J.H.Y. et al., 2015. Are gluten-free foods healthier than non-gluten-free foods? An evaluation of supermarket products in Australia. British Journal of Nutrition, 114, pp.448-454.

[3] Missbach, B. et al., 2015. Gluten-free food database: the nutritional quality and cost of packaged gluten-free foods. PeerJ, 3, e1337, DOI10.7717/peerj.1337.

[4] Lebwohl, B. et al., 2017. Long term gluten consumption in adults without celiac disease and risk of coronary heart disease: prospective cohort study. BMJ, 357: j1892.

[5] Zong, G. et al., 2018. Gluten intake and risk of type 2 diabetes in three large prospective cohort studies of US men and women. Diabetologia,61, pp.2164-2173.

版权声明:

本文由《健康学人》负责撰写,欢迎转发。投稿、转载及商务合作请联系咨询。